New Ways to Learn About Conflict Resolution

New Ways to Learn About Conflict Resolution

Worthiness is a topic that we just don’t discuss enough. There are so many reasons that many of us feel unworthy. So much of it starts in childhood and adolescence and carries over into our adulthood. We experience imposter syndrome or cultural norms impart messages...
Good Mourning! It’s Time to Grieve

Good Mourning! It’s Time to Grieve

I’m looking around and listening and reading and observing and thinking and moving and planning and feeling and not feeling and sheltering in and wondering “what in the world???!!!!” Aren’t you? We have been through something! Goodness! And we continue to go...
Honoring The Year That 2020 Has Been

Honoring The Year That 2020 Has Been

Honoring the year that 2020 has been, I am taking time to love on my family and rest and reflect. I will be back ready and strong in January 2021. I want to share some beautiful memories of our Warren. He is sooooooo missed.     I want to say thank you to my amazing...
What’s It All About? Who Knows? You Do!

What’s It All About? Who Knows? You Do!

My mom was a huge music fan, so my sister and I were blessed to hear music all the time in our household. Some songs a little too often if you asked us, but hey… what can you do? One song I remember touching me deeply is Alfie sung by Dionne Warwick. What a voice....