by Dr. Lynne Maureen Hurdle | Jun 18, 2026
Why I do what I do. I was seventeen years old. And I thought I might die on a city bus in the Bronx. It was 1975. I was riding home from school. Just another ordinary day, until it wasn’t. I come from a lower-middle-class African American family with strong values,...
by Dr. Lynne Maureen Hurdle | Apr 15, 2026
Four Things To Consider In this time when everyone is going through something big simultaneously, empathy must still lead the way. We still need some real lessons on how to be empathetic and support each other. I was having a tough day processing yet another...
by Dr. Lynne Maureen Hurdle | Mar 24, 2026
How are YOU handling it??? Yeah, well, last night I almost lost it. That’s right. It took everything in me not to run outside and scream at the top of my lungs for hours. The stress of the times we are living in started to get to me, and I immediately began to wonder...
by Dr. Lynne Maureen Hurdle | Mar 10, 2026
Four Key Steps for a Real Apology That Heals the Harm and Restores the Relationship There have been some very public apologies in the headlines in the last few weeks, and the commentary has been loud. Much of it has been negative. Folks just didn’t get it right the...
by Dr. Lynne Maureen Hurdle | Feb 11, 2026
Curiosity, Culture, and the Conversations That Bring Us Closer Instead of Pulling Us Apart I first learned about Bad Bunny several years ago from a family friend, a fiercely proud Puerto Rican American young woman who loves his music. I had never heard of him,...
by Dr. Lynne Maureen Hurdle | Jan 7, 2026
Breathing that is. Making changes in our lives and our world is going to take everything we’ve got, but we have to do it and get to the other side in a healthy way. Here’s one important, life-changing technique. Let’s work on the practice of deep...
