Shifting To The Other Side Of Fear In Conflict

by Lynne Maureen Hurdle | Sep 14, 2022 | Communication, Conflict Coaching, Inner Conflicts

Five Things To Consider Most of us don’t have the patience to deal with those who disagree or “come for us” right now. It is not the time. In fact, over and over again I see and hear that it’s “cutting off time”. We are shredding our friends and family lists,...

We’ve Normalized Chronic Stress and I’m Not Letting Us Get Away With It

by Lynne Maureen Hurdle | Sep 7, 2022 | Communication, Inner Conflicts, ReSoulYOUtions, Self Care

6 steps for releasing it, one stress at a time.   There’s a lot of research out there about the connection between stress and the brain. There is even research about the heart and brain connection that relates to emotional stress. Essentially stress is a...

When Conflicts Just Keep Coming

by Lynne Maureen Hurdle | Aug 30, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care

Three key ways to deal with the onslaught. This stuff is cumulative. It adds up. Let me tell you. I have been through a lot in these last two years and I am feeling it. The worst two years of my life and I have had some rough ones. Some things have been really hard...

A Preventative Tool For A Day In Your Life

by Lynne Maureen Hurdle | Aug 9, 2022 | Communication, Conflict Coaching, Inner Conflicts, Leadership

If not every day   Today’s talk is simple. I need it to be so that you might be convinced to give this a try. For your next conflict situation, I want you to remember something. That’s right, I want you to say to yourself, Lynne wants me to remember something....

What’s Love Got To Do With It?

by Lynne Maureen Hurdle | Aug 3, 2022 | Communication, Inner Conflicts, Leadership, Parenting

The source of your need to express your discontent   Not that long ago, I asked the participants of our On The Matter of Race groups what they were expecting when they signed up to be a part of their first six-month journey. They had a lot of interesting reasons,...

The Blessings In The Lessons

by Lynne Maureen Hurdle | Jul 27, 2022 | Conflict Coaching, Inner Conflicts, Race Relations

Summing up the Summit   In 1975, I was 17 years old and living with my parents and my older sister in the Bronx. I rode the city bus to and from school and one day, when I was about a mile away from home, I noticed that the bus driver did not open the doors when...