THE BLOG
Out With The Old, In With The New
Breathing that is. Making changes in our lives and our world is going to take everything we've got, but we have to do it and get to the other side in a healthy way. Here's one important, life-changing technique. Let's work on the practice of deep belly breathing this...
It’s the High Conflict Season
The 12 Days of Conflict 2025 Lawd, y'all, do we need this now! It’s that time of year! We are all dealing with so many mixed emotions right now, and conflicts and conversations are heating up. This is why I take this time to share some really useful tools and...
I Hear You Calling
But I don’t like what you’re saying. They used to call it “calling someone on the carpet.” Today, they call you on the carpet to roll you up in it and throw you away. That’s a bit of an exaggeration, but is there a difference between holding people accountable...
The Conflict of Accountability and Healing
You’ve got to be ready to own something. There is a common thread that I have seen in conflict, and that is the pushing past of the necessary steps for healing. I have seen many people who, upon discovering that they were in the wrong, move quickly toward...
So Much to Fight About, So Little Time
You know, with the times we are living in now, I have to bring this one back. Things might just get a little bit outta hand if I don't. If you've read it before and tried some of my tips, have things gotten better? If this is your first time, try it and let me know...
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