by Dr. Lynne Maureen Hurdle | Jan 11, 2023 | Communication, Conflict Coaching, Holidays, Inner Conflicts, Leadership, Parenting, Race Relations, Self Care
Time to Revisit My 21 Ways to Make a Difference In The World When It Comes to Conflict It’s a new year. Let’s see how many of you can try from the list below. I challenge each of us to do at least 4 things this week. So, here we go again: Encourage...
by Dr. Lynne Maureen Hurdle | Jan 3, 2023 | Apologies, Communication, Inner Conflicts, Self Care
What have you carried forward into the new year? Happy New Year all! Let’s get down to it. There are some things that we have brought into this new year with us that needed to be left behind. Maybe it is a grudge or a relationship issue still unresolved or...
by Dr. Lynne Maureen Hurdle | Dec 23, 2022 | Holidays, Inner Conflicts, Self Care
The Inner Conflict of Self-Love: 7 Ways to Practice It By now, I am sure that everyone has heard about, had some reaction to, or knows someone who is affected or is completely shocked by the suicide of Stephen DJ “tWitch” Boss. For myself, it was a...
by Dr. Lynne Maureen Hurdle | Nov 30, 2022 | Apologies, Communication, Conflict Coaching, Inner Conflicts, Leadership, Parenting, Self Care
Four Things To Consider I was having a tough day processing yet another loss of a very close loved one, we’ve had seven in the last two years. A good friend reached out to say he knew how close I was to this person and he was sorry for my loss. I really...
by Dr. Lynne Maureen Hurdle | Nov 2, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care
Five Ways To Build It And Keep It I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...
by Dr. Lynne Maureen Hurdle | Sep 7, 2022 | Communication, Inner Conflicts, ReSoulYOUtions, Self Care
6 steps for releasing it, one stress at a time. There’s a lot of research out there about the connection between stress and the brain. There is even research about the heart and brain connection that relates to emotional stress. Essentially stress is a...
