by Dr. Lynne Maureen Hurdle | Jan 7, 2026
Breathing that is. Making changes in our lives and our world is going to take everything we’ve got, but we have to do it and get to the other side in a healthy way. Here’s one important, life-changing technique. Let’s work on the practice of deep...
by Dr. Lynne Maureen Hurdle | Nov 20, 2025
The Inner Conflict of Self-Love: 7 Ways to Practice It It is Men’s Mental Health Month, and so I need to bring this back. Too many of you are trying to live up to the stereotype of “being a man,” and we need to address it. Next month, it will be...
by Dr. Lynne Maureen Hurdle | Sep 3, 2025
What they don’t tell you about activism. It’s confirmed, we are a mess, ya’ll. In the last few days, I have talked with too many people who agree with me. I am not trying to hurt feelings, but when you look at the current state of the world, our...
by Dr. Lynne Maureen Hurdle | Jul 2, 2025
Moving self-care into community care Last week, I fell into a real sadness. I had a long overdue pity party, maybe it wasn’t overdue, I have found myself complaining to myself and God a little more than I am comfortable with. But to be honest, a lot of...
by Dr. Lynne Maureen Hurdle | May 28, 2025
Grief has hit our home again, but in a horribly compounding way. My husband, Warren, who died unexpectedly in 2020, left his mom, Marie T. Price, behind, and on May 15th, she passed away. She was blessed to see 90 but missed her son every day. As a family, our grief...
by Dr. Lynne Maureen Hurdle | Apr 23, 2025
Finally, change your conflict intimacy relationship What am I suggesting that you do??? Another year has gone by, and I really have to bring this back because not enough of us are comfortable with intimacy. You want all of this chaos to change? You’ve got to get...
