by Dr. Lynne Maureen Hurdle | Apr 15, 2026
Four Things To Consider In this time when everyone is going through something big simultaneously, empathy must still lead the way. We still need some real lessons on how to be empathetic and support each other. I was having a tough day processing yet another...
by Dr. Lynne Maureen Hurdle | Mar 24, 2026
How are YOU handling it??? Yeah, well, last night I almost lost it. That’s right. It took everything in me not to run outside and scream at the top of my lungs for hours. The stress of the times we are living in started to get to me, and I immediately began to wonder...
by Dr. Lynne Maureen Hurdle | Jan 7, 2026
Breathing that is. Making changes in our lives and our world is going to take everything we’ve got, but we have to do it and get to the other side in a healthy way. Here’s one important, life-changing technique. Let’s work on the practice of deep...
by Dr. Lynne Maureen Hurdle | Nov 20, 2025
The Inner Conflict of Self-Love: 7 Ways to Practice It It is Men’s Mental Health Month, and so I need to bring this back. Too many of you are trying to live up to the stereotype of “being a man,” and we need to address it. Next month, it will be...
by Dr. Lynne Maureen Hurdle | Sep 3, 2025
What they don’t tell you about activism. It’s confirmed, we are a mess, ya’ll. In the last few days, I have talked with too many people who agree with me. I am not trying to hurt feelings, but when you look at the current state of the world, our...
by Dr. Lynne Maureen Hurdle | Jul 2, 2025
Moving self-care into community care Last week, I fell into a real sadness. I had a long overdue pity party, maybe it wasn’t overdue, I have found myself complaining to myself and God a little more than I am comfortable with. But to be honest, a lot of...
