by Lynne Maureen Hurdle | Oct 14, 2020 | Inner Conflicts, Self Care
The Conflict of Anxiety. We are on my mind constantly. How are we managing our mental health? From what I’m seeing, we’re all anxious. From what I know, millions of us are living with or suffering from anxiety, and from what I can tell, most of us are not managing it...
by Lynne Maureen Hurdle | Sep 9, 2020 | Inner Conflicts, Self Care
My mom was a huge music fan, so my sister and I were blessed to hear music all the time in our household. Some songs a little too often if you asked us, but hey… what can you do? One song I remember touching me deeply is Alfie sung by Dionne Warwick. What a voice....
by Lynne Maureen Hurdle | Jul 8, 2020 | Inner Conflicts, Self Care
I woke up this morning with fear nagging at my heart and my gut. It started last night. I couldn’t sleep, which was curious because it had been a good day. I laid awake until 2am as the same difficult conversation I had earlier with my son played for the last time in...
by Lynne Maureen Hurdle | May 27, 2020 | Communication, Conflict Coaching, Inner Conflicts, Parenting, Self Care
Mental health awareness is more than a week. My teenage son woke up a few weeks ago and said “You know who I am praying for? I am praying for the people who are dealing with depression and anxiety. I know how hard it was for me when I was depressed to be...
by Lynne Maureen Hurdle | May 6, 2020 | Communication, Inner Conflicts, Self Care
Is it just me or has anybody else noticed that on any given day there is very little meaningful conversations going on? Before sheltering in you would walk out your door and see a neighbor and you would say, “Hi, how are you?” They reply, “Fine, how...
by Lynne Maureen Hurdle | Apr 8, 2020 | Inner Conflicts, Self Care
How ya’ll doin’? Yeah, that’s the lane I’m in. I’m just hair down, no code-switching (you gonna have to ask somebody if you don’t know what that means), just plain me right now. I am shifting between swimming, treading and every now and then going under and coming...
