by Lynne Maureen Hurdle | Jan 29, 2020 | Self Care
I am taking an emotional break this week to breathe and remember all the good in my life. What about you? When was the last time you gave yourself permission to remember accomplishments? ...
by Lynne Maureen Hurdle | Jun 18, 2019 | Conflict Coaching, Self Care
Is it just me or does the weight of constantly working at saying the right thing in the right way at the right time in the right tone while tempering my emotions get to be the most frustrating thing on the planet? I mean I am committed folks, I truly am. I am...
by Lynne Maureen Hurdle | May 21, 2019 | Inner Conflicts, Self Care
In a world of celebrity envy, prosperity gospels, make all your dreams come true in six months webinars, 21 days to your best body EVER and endless fast-fixes to the complex, multi-faceted problems that cause inner conflict in our lives, it’s easy to feel lost and...
by Lynne Maureen Hurdle | May 7, 2019 | Leadership, Parenting, Self Care
Inevitably, it happens in every workshop I do on conflict. Everyone is in sync with the techniques that are being taught, heads nodding in agreement, questions asked and answered. There is a flow… and then it happens. I list self-care as a technique and the room goes...
by Lynne Maureen Hurdle | Apr 23, 2019 | Communication, Conflict Coaching, Self Care
Several months ago I was sitting in my car and observed a young man who looked to be in his early twenties getting ready to walk into an apartment building across the street from me to deliver newspapers. The look on his face was intense and serious and I wondered...
by Lynne Maureen Hurdle | Apr 16, 2019 | Leadership, Self Care
It is encouraging to know that we live in a day and time where major companies like Apple, Google, Nike and Time Warner all have meditation rooms and Wellness programs for their employees. Clearly, they want to show some kind of commitment to nurturing the whole self...
