by Dr. Lynne Maureen Hurdle | Apr 25, 2023
What they don’t tell you about activism “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” – Audre Lorde Audre Lorde who described herself as a black, lesbian, feminist, mother, warrior, activist,...
by Dr. Lynne Maureen Hurdle | Mar 22, 2023
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
by Dr. Lynne Maureen Hurdle | Mar 8, 2023
I’m here for it all!!! It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...
by Dr. Lynne Maureen Hurdle | Jan 3, 2023
What have you carried forward into the new year? Happy New Year all! Let’s get down to it. There are some things that we have brought into this new year with us that needed to be left behind. Maybe it is a grudge or a relationship issue still unresolved or...
by Dr. Lynne Maureen Hurdle | Dec 23, 2022
The Inner Conflict of Self-Love: 7 Ways to Practice It By now, I am sure that everyone has heard about, had some reaction to, or knows someone who is affected or is completely shocked by the suicide of Stephen DJ “tWitch” Boss. For myself, it was a...
by Dr. Lynne Maureen Hurdle | Nov 30, 2022
Four Things To Consider I was having a tough day processing yet another loss of a very close loved one, we’ve had seven in the last two years. A good friend reached out to say he knew how close I was to this person and he was sorry for my loss. I really...
