The Fear That We Are Not Enough

The Fear That We Are Not Enough

And the conflict it causes within us.   Throughout our lives we receive information about ourselves. We take it in from a whole host of sources including those who raised us, teachers, religious leaders, peers, friends, family and media. Some of it we may...
Welcome Back to Normal the New Normal

Welcome Back to Normal the New Normal

Five Ways To Be A Leader Who Prioritizes Self-Care   My most recent workshop was with a team who does the work of attending to the wellness of the global work community that they are a part of and serve. The leader of the team brought me in because he recognized...
New Ways to Learn About Conflict Resolution

New Ways to Learn About Conflict Resolution

Worthiness is a topic that we just don’t discuss enough. There are so many reasons that many of us feel unworthy. So much of it starts in childhood and adolescence and carries over into our adulthood. We experience imposter syndrome or cultural norms impart messages...