Worry Never Felt As Right As It Does Now

Worry Never Felt As Right As It Does Now

We are spending so much time worrying these days.   I’m not saying that we weren’t already champions at it, but now it is our national pastime. Why does it feel so right? I really had to spend some time with worry and seek out and think about the ways in which it...
Resentment

Resentment

Five Ways to Begin to Be Free   Today is a rough day for me. I am sitting with my feelings after an extremely difficult conversation, one where some deep-seated resentment on the part of the other person reared its head. I am talking that long simmering, finally...
The Fear That We Are Not Enough

The Fear That We Are Not Enough

And the conflict it causes within us.   Throughout our lives we receive information about ourselves. We take it in from a whole host of sources including those who raised us, teachers, religious leaders, peers, friends, family and media. Some of it we may...
Welcome Back to Normal the New Normal

Welcome Back to Normal the New Normal

Five Ways To Be A Leader Who Prioritizes Self-Care   My most recent workshop was with a team who does the work of attending to the wellness of the global work community that they are a part of and serve. The leader of the team brought me in because he recognized...