I Need a Break and I Am Taking It

I Need a Break and I Am Taking It

I wrote about my high functioning depression working on me last week and asked about you. Well, I’m not going to make the mistake of not listening to my body and my spirit. So… I’m going on vacation and taking a break from the weekly writing of my...
I’m Going Through Something

I’m Going Through Something

How about you? The conflict we face daily.   I’m going through something. It started yesterday with a song. That song transported me back in time to memories of really good music and youthful hopes and dreams. I noticed a shift during my third time listening. (I...
Happy Next Level Year

Happy Next Level Year

Conflict Resolution 2022   Well, we made it! It’s 2022 and it is not a dream, everything that is happening all around us is real and we here at Hur Communication Solutions (yes, that’s my business name) are ready to take things to the next level. I am both...
On The Matter of Race

On The Matter of Race

It’s time you considered it for yourself or someone you know.   There are not enough words to express what facilitating these journeys have meant to me and my family. When George Floyd was murdered, my oldest son, Jabari called me clearly hurt and confused. He...
Worry Never Felt As Right As It Does Now

Worry Never Felt As Right As It Does Now

We are spending so much time worrying these days.   I’m not saying that we weren’t already champions at it, but now it is our national pastime. Why does it feel so right? I really had to spend some time with worry and seek out and think about the ways in which it...
Resentment

Resentment

Five Ways to Begin to Be Free   Today is a rough day for me. I am sitting with my feelings after an extremely difficult conversation, one where some deep-seated resentment on the part of the other person reared its head. I am talking that long simmering, finally...