by Dr. Lynne Maureen Hurdle | May 30, 2023
But how do you get yourself to say it? I just can’t seem to say no. I want to, but then I… fill in the blank. I hear this so often from clients, friends, and family members. Saying yes to all kinds of things that you don’t want to is a dangerous habit… Yes,...
by Dr. Lynne Maureen Hurdle | Apr 5, 2023
It’s a lesson we all seem to be struggling with. I have to drop this again, but with a new twist. Trust sits on top of fear, it is the soil that mistrust is planted in ya’ll and fear is abundant in this world so trust doesn’t often have a chance to...
by Dr. Lynne Maureen Hurdle | Mar 22, 2023
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
by Dr. Lynne Maureen Hurdle | Mar 8, 2023
I’m here for it all!!! It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...
by Dr. Lynne Maureen Hurdle | Nov 22, 2022
It’s Not Too Late To Try. The holidays are here. Pressures rise, which means the likelihood of saying the wrong thing rises with it. You know what I am talking about. You are trying to list and organize all of the things you have to do and they are many. Daily...
by Dr. Lynne Maureen Hurdle | Nov 16, 2022
I watched a video a while back of a little girl about 6 or 7 years old, who had been showered with so many gifts for her birthday that she was literally surrounded by them. Her family gathered around her with excitement. Each family member was lobbying for her to open...
