by Dr. Lynne Maureen Hurdle | Mar 22, 2023
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
by Dr. Lynne Maureen Hurdle | Mar 8, 2023
I’m here for it all!!! It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...
by Dr. Lynne Maureen Hurdle | Nov 30, 2022
Four Things To Consider I was having a tough day processing yet another loss of a very close loved one, we’ve had seven in the last two years. A good friend reached out to say he knew how close I was to this person and he was sorry for my loss. I really...
by Dr. Lynne Maureen Hurdle | Nov 22, 2022
It’s Not Too Late To Try. The holidays are here. Pressures rise, which means the likelihood of saying the wrong thing rises with it. You know what I am talking about. You are trying to list and organize all of the things you have to do and they are many. Daily...
by Dr. Lynne Maureen Hurdle | Nov 16, 2022
I watched a video a while back of a little girl about 6 or 7 years old, who had been showered with so many gifts for her birthday that she was literally surrounded by them. Her family gathered around her with excitement. Each family member was lobbying for her to open...
by Dr. Lynne Maureen Hurdle | Nov 2, 2022
Five Ways To Build It And Keep It I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...
