I’m Going to Need You To Say It…

I’m Going to Need You To Say It…

This new year, dawning of the new decade, I’m going to need you to say it! I’m going to need you to say that you are accountable for your actions whether someone calls you on them or not. I’m going to need you to say that we all make mistakes, that’s a normal thing...
Welcome to the Decade of Breaking Culture

Welcome to the Decade of Breaking Culture

Duchess of Sussex, Meghan Markle and Prince Harry busted into the decade with the most jaw-dropping life example of breaking culture. I do have to say that I predicted it, but hey, I’m not always right on these things. They are leading the way along with African...
The Body Speaks – Are You Listening?

The Body Speaks – Are You Listening?

I wasn’t. Her body language said so much. I could see the discomfort long before it was her turn to speak. Twisting uncomfortably in her chair, a frown appearing, disappearing and reappearing. I had the feeling that her palms were sweaty, eyes looking down a lot...
Loving Yourself Is a Way Out of Fear

Loving Yourself Is a Way Out of Fear

Let me talk to parents a moment here. “To fear is one thing. To let fear grab you by the tail and swing you around is another.” – Katherine Paterson, author children’s novels Fear Wears Many Disguises Fear is a very strong motivator. It’s an invisible accomplice...
Do Something For Me Today

Do Something For Me Today

Say something to someone who looks like they need a kind word. Pull back and pause in that situation that made you so mad at someone that you just had to say something. And then let it go. Call them. You know who I am talking about. Catch yourself judging someone else...