THE BLOG

The Inner Conflict of It’s Not Personal – Oh Yes It Is!
“I am so angry about what my boss did to me and his behavior is just totally out of line.” That’s my client venting about an incident that occurred with her boss. Her take is that her boss is hot-headed and treats most people miserably without giving any consideration...

I Am Taking an Emotional Break!
I am taking an emotional break this week to breathe and remember all the good in my life. What about you? When was the last time you gave yourself permission to remember accomplishments? ...

I’m Going to Need You To Say It…
This new year, dawning of the new decade, I’m going to need you to say it! I’m going to need you to say that you are accountable for your actions whether someone calls you on them or not. I’m going to need you to say that we all make mistakes, that’s a normal thing...

Welcome to the Decade of Breaking Culture
Duchess of Sussex, Meghan Markle and Prince Harry busted into the decade with the most jaw-dropping life example of breaking culture. I do have to say that I predicted it, but hey, I’m not always right on these things. They are leading the way along with African...

Let This Be the Decade That We Actually Do Something About Ending Racism
I can remember when Dr. King was killed. My mother sobbed and my dad looked profoundly sad. They had moved my sister and I into an all white neighborhood three years before his death and we were dealing with a lot. My parents, my mother in particular, knew that the...