THE BLOG

Breathe…
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...

I’m Never Going to Stop Talking About Racism
Here’s why you shouldn’t either I know…. Pick your category. I’m tired of talking about it. Nothing will ever really change With so many problems in the world, it’s hard to focus on one. It’s too overwhelming. I don’t understand why Black people make everything...

WHAT WE ARE UP TO
I’m here for it all!!! It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...

Where I Began – Soul What?
This is my beginning of talking to you by blogging exactly 8 years ago. So what if it has taken me a long time to pinpoint the problem I have had with my own work in the conflict resolution field. Over twenty years to be exact. It’s not like I haven’t loved what I...

The Art of Conversation
Time To Widen Your Lens I’m frustrated ya’ll. As much as I love conversation and the fact that in some ways we are engaging in more conversations, the lens from which many of us are having them has a very limited scope. People are talking about the Black...