THE BLOG

Here’s a Stretch That Can Make Us All More Flexible
Moving self-care into community care Last week, I fell into a real sadness. I had a long overdue pity party, maybe it wasn't overdue, I have found myself complaining to myself and God a little more than I am comfortable with. But to be honest, a lot of the...

What Millennials and Gen Z Can Teach Us About Conflict
Strengths, Challenges, and Intergenerational Wisdom I hear a lot of talk about how divided we are as a nation and as a society. While I will admit that we are not the best at getting along, I think that we can come together with a lot less effort than we think....

Delivering a Clear, Honest Message
Even when all this chaos is helping you to avoid it. We will be observing Juneteenth here in the USA and I have been reflecting on a few things that led me to think about the way most of us communicate. If we can prolong a difficult message, we will, especially if it...

The Conflict of Grieving and Moving On
Grief has hit our home again, but in a horribly compounding way. My husband, Warren, who died unexpectedly in 2020, left his mom, Marie T. Price, behind, and on May 15th, she passed away. She was blessed to see 90 but missed her son every day. As a family, our grief...

Confronting Your Cultural Gatekeepers
Now more than ever So many are floundering and saying that there is nothing that they can do. I call BS!! It is time for REAL CHANGE, and to do that we must confront our cultural gatekeepers who want to take us back to a time when things were not in fact good...