by Dr. Lynne Maureen Hurdle | Apr 13, 2023
And so does yours. I gotta be real with ya’ll. There is so much wrong with our world today. There is plenty of work to be done and in every place that we are messing up, racism is at the foundation. For some of you, that statement is just too unbelievable. But...
by Dr. Lynne Maureen Hurdle | Apr 5, 2023
It’s a lesson we all seem to be struggling with. I have to drop this again, but with a new twist. Trust sits on top of fear, it is the soil that mistrust is planted in ya’ll and fear is abundant in this world so trust doesn’t often have a chance to...
by Dr. Lynne Maureen Hurdle | Mar 29, 2023
We have got to make the difficult conversations the every day ones So let’s start with racism. There are so many tragedies and wrongs going on that you may not know where to turn. Well, I do. Whether you want to believe it or not, at the bottom of the...
by Dr. Lynne Maureen Hurdle | Mar 22, 2023
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
by Dr. Lynne Maureen Hurdle | Mar 16, 2023
Here’s why you shouldn’t either I know…. Pick your category. I’m tired of talking about it. Nothing will ever really change With so many problems in the world, it’s hard to focus on one. It’s too overwhelming. I don’t understand why Black people make everything...
