by Dr. Lynne Maureen Hurdle | Jul 8, 2020
I woke up this morning with fear nagging at my heart and my gut. It started last night. I couldn’t sleep, which was curious because it had been a good day. I laid awake until 2am as the same difficult conversation I had earlier with my son played for the last time in...
by Dr. Lynne Maureen Hurdle | May 27, 2020
Mental health awareness is more than a week. My teenage son woke up a few weeks ago and said “You know who I am praying for? I am praying for the people who are dealing with depression and anxiety. I know how hard it was for me when I was depressed to be...
by Dr. Lynne Maureen Hurdle | May 6, 2020
Is it just me or has anybody else noticed that on any given day there is very little meaningful conversations going on? Before sheltering in you would walk out your door and see a neighbor and you would say, “Hi, how are you?” They reply, “Fine, how...
by Dr. Lynne Maureen Hurdle | Apr 8, 2020
How ya’ll doin’? Yeah, that’s the lane I’m in. I’m just hair down, no code-switching (you gonna have to ask somebody if you don’t know what that means), just plain me right now. I am shifting between swimming, treading and every now and then going under and coming...
by Dr. Lynne Maureen Hurdle | Jan 29, 2020
I am taking an emotional break this week to breathe and remember all the good in my life. What about you? When was the last time you gave yourself permission to remember accomplishments? ...
by Dr. Lynne Maureen Hurdle | Jun 18, 2019
Is it just me or does the weight of constantly working at saying the right thing in the right way at the right time in the right tone while tempering my emotions get to be the most frustrating thing on the planet? I mean I am committed folks, I truly am. I am...
