by Dr. Lynne Maureen Hurdle | Oct 18, 2023
Turning to others for peace of mind. We are in trouble. We have been heading toward self-destruction for a long time and now… My words aren’t flowing right now so I am turning to others. Click the songs below to listen and enjoy them. Imagine by...
by Dr. Lynne Maureen Hurdle | Sep 6, 2023
Mastering the breath and other relaxation techniques The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more time to breathe and relax. I...
by Dr. Lynne Maureen Hurdle | Aug 24, 2023
Moving self-care into community care I have been feeling it ya’ll. The need to be with people who nourish me and encourage me to grow and love more. The feelings have been strong and meaningful but without true definition. From the times our sons and niece were...
by Dr. Lynne Maureen Hurdle | Apr 25, 2023
What they don’t tell you about activism “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” – Audre Lorde Audre Lorde who described herself as a black, lesbian, feminist, mother, warrior, activist,...
by Dr. Lynne Maureen Hurdle | Mar 22, 2023
Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
by Dr. Lynne Maureen Hurdle | Mar 8, 2023
I’m here for it all!!! It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...
