Handling Inner Conflict

Handling Inner Conflict

In 1, 2, 3 Steps…   Some years ago, I finished an exhilarating and life-giving branding challenge. I poured my heart into the assignments, finding new ways to express the why and how of living my purpose and giving voice to the mission of the work that I do...
Navigating the Edge

Navigating the Edge

Happy Juneteenth!   Cultivating Compassion In Times of Crisis   It happened in 2020, I was on the phone with my sister. We talked several times a day during this time of grief, the pandemic, and my not feeling well. We are very close, but that is not to say...
Legitimate Anger? I Have Questions

Legitimate Anger? I Have Questions

Any group that has had hate pitted against them in the form of words, laws, policies, violence, and injustice has experienced anger and even rage. There is that feeling that surges inside of you so strong and deep that you can’t ignore it, but you are almost afraid of...
I’m Trying Something New

I’m Trying Something New

You’re welcome to give it a shot.   Recently, I contacted a friend to tell them about an internal experience I had. I knew that they were concerned about me and I just wanted to share what I was going through. Immediately after I shared, they started asking...