What’s It All About? Who Knows? You Do!

What’s It All About? Who Knows? You Do!

My mom was a huge music fan, so my sister and I were blessed to hear music all the time in our household. Some songs a little too often if you asked us, but hey… what can you do? One song I remember touching me deeply is Alfie sung by Dionne Warwick. What a voice....
What Happens To Emotions Deferred?

What Happens To Emotions Deferred?

What’s it been like emotionally to be an African American woman in America? That’s a question asked of me frequently these days. It has been a constant deferment of emotions. An almost daily setting off of fires in my heart, building to an explosion that my mouth...
We All Need Somebody To Lean On

We All Need Somebody To Lean On

Mental health awareness is more than a week.   My teenage son woke up a few weeks ago and said “You know who I am praying for? I am praying for the people who are dealing with depression and anxiety. I know how hard it was for me when I was depressed to be...