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To Be or Not To Be Empathetic

To Be or Not To Be Empathetic

by Dr. Lynne Maureen Hurdle | Nov 30, 2022 | Apologies, Communication, Conflict Coaching, Inner Conflicts, Leadership, Parenting, Self Care

Four Things To Consider   I was having a tough day processing yet another loss of a very close loved one, we’ve had seven in the last two years. A good friend reached out to say he knew how close I was to this person and he was sorry for my loss. I really...
How To Lead With Love

How To Lead With Love

by Dr. Lynne Maureen Hurdle | Nov 9, 2022 | Communication, Leadership, Parenting

Why there is no other choice Growing up, I am sorry to say that there just were not enough adults in my life that actually knew how to lead with love. But there was one person who could have taught a masterclass in it and that was my Aunt Celeste. Just thinking about...
The Courage To Fail

The Courage To Fail

by Dr. Lynne Maureen Hurdle | Nov 2, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care

Five Ways To Build It And Keep It   I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...
Shifting To The Other Side Of Fear In Conflict

Shifting To The Other Side Of Fear In Conflict

by Dr. Lynne Maureen Hurdle | Sep 14, 2022 | Communication, Conflict Coaching, Inner Conflicts

Five Things To Consider Most of us don’t have the patience to deal with those who disagree or “come for us” right now. It is not the time. In fact, over and over again I see and hear that it’s “cutting off time”. We are shredding our friends and family lists,...
We’ve Normalized Chronic Stress and I’m Not Letting Us Get Away With It

We’ve Normalized Chronic Stress and I’m Not Letting Us Get Away With It

by Dr. Lynne Maureen Hurdle | Sep 7, 2022 | Communication, Inner Conflicts, ReSoulYOUtions, Self Care

6 steps for releasing it, one stress at a time.   There’s a lot of research out there about the connection between stress and the brain. There is even research about the heart and brain connection that relates to emotional stress. Essentially stress is a...
When Conflicts Just Keep Coming

When Conflicts Just Keep Coming

by Dr. Lynne Maureen Hurdle | Aug 30, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care

Three key ways to deal with the onslaught. This stuff is cumulative. It adds up. Let me tell you. I have been through a lot in these last two years and I am feeling it. The worst two years of my life and I have had some rough ones. Some things have been really hard...
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