What Happens To Emotions Deferred?

What Happens To Emotions Deferred?

What’s it been like emotionally to be an African American woman in America? That’s a question asked of me frequently these days. It has been a constant deferment of emotions. An almost daily setting off of fires in my heart, building to an explosion that my mouth...
It’s All Falling Apart. It’s Time.

It’s All Falling Apart. It’s Time.

There seems to be two mindsets that I am encountering. One is that the world is falling apart and we are coming to an end. It’s all the bad that we have done and we are getting our comeuppance. This will not end well. The other is a belief that everything is falling...
Listening Is The New Black

Listening Is The New Black

Last week’s blog ended with telling you to listen when POC choose to engage in conversation about what is true for their lives. Listening is the new black ya’ll, it goes with everything. We all need to listen so much more. Anyone who has worked with me or caught me on...
We All Need Somebody To Lean On

We All Need Somebody To Lean On

Mental health awareness is more than a week.   My teenage son woke up a few weeks ago and said “You know who I am praying for? I am praying for the people who are dealing with depression and anxiety. I know how hard it was for me when I was depressed to be...