On the Matter of Race

On the Matter of Race

by | Jun 5, 2024

It’s time you considered it for yourself or someone you know. There are not enough words to express what facilitating these journeys have meant to me and my family. When George Floyd was murdered, my oldest son, Jabari called me clearly hurt and confused. He...
Legitimate Anger? I Have Questions

Legitimate Anger? I Have Questions

by | May 29, 2024

Any group that has had hate pitted against them in the form of words, laws, policies, violence, and injustice has experienced anger and even rage. There is that feeling that surges inside of you so strong and deep that you can’t ignore it, but you are almost afraid of...
I’m Trying Something New

I’m Trying Something New

by | May 22, 2024

You’re welcome to give it a shot.   Recently, I contacted a friend to tell them about an internal experience I had. I knew that they were concerned about me and I just wanted to share what I was going through. Immediately after I shared, they started asking...
The Body Speaks – Are You Listening?

The Body Speaks – Are You Listening?

by | May 15, 2024

I wasn’t.   Her body language said so much. I could see the discomfort long before it was her turn to speak. Twisting uncomfortably in her chair, a frown appearing, disappearing and reappearing. I had the feeling that her palms were sweaty, eyes looking down a...