by Dr. Lynne Maureen Hurdle | Nov 2, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care
Five Ways To Build It And Keep It I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...
by Dr. Lynne Maureen Hurdle | Sep 14, 2022 | Communication, Conflict Coaching, Inner Conflicts
Five Things To Consider Most of us don’t have the patience to deal with those who disagree or “come for us” right now. It is not the time. In fact, over and over again I see and hear that it’s “cutting off time”. We are shredding our friends and family lists,...
by Dr. Lynne Maureen Hurdle | Sep 7, 2022 | Communication, Inner Conflicts, ReSoulYOUtions, Self Care
6 steps for releasing it, one stress at a time. There’s a lot of research out there about the connection between stress and the brain. There is even research about the heart and brain connection that relates to emotional stress. Essentially stress is a...
by Dr. Lynne Maureen Hurdle | Aug 30, 2022 | Communication, Conflict Coaching, Inner Conflicts, Self Care
Three key ways to deal with the onslaught. This stuff is cumulative. It adds up. Let me tell you. I have been through a lot in these last two years and I am feeling it. The worst two years of my life and I have had some rough ones. Some things have been really hard...
by Dr. Lynne Maureen Hurdle | Aug 17, 2022 | Self Care
That smile. That famous smile needs to show up in all honesty. I can’t do that unless I honor my need for some time off to vacation and having some amazing FUN!! I’m also praying, listening, hugging loved ones and taking time to breathe… See you in...
