The Power of The Pause

The Power of The Pause

Why you need to try it now.   “If I had just taken the time to think before I spoke.” How many times have you said that to yourself? Maybe it was after saying something regretful or after not knowing what to say until 20 minutes after the person ended the...
The Power of Silence

The Power of Silence

Shhhh… you can make this work for you.   I have been working with two powerful techniques lately and I have to say ya’ll, they have been working for me!!! I am a talker. Growing up, I received lots of feedback about that in all forms, comments, criticism,...
This Is Who I Am

This Is Who I Am

This Is Who I Am   “You talk a lot about race. Why don’t you talk more about regular conflicts?” “You need to give this a rest.” These are some comments I’ve gotten in response to my blog articles on the topic of racism and conflict. Well folks, this is who...
Are You Becoming a Workplace Bully?

Are You Becoming a Workplace Bully?

3 commonly overlooked signs and what you can do about them.   Unfortunately, the times we are living in have made for some really unhappy, hurting, mean people. Yes, people are commenting more and more about the anger that they or others are experiencing right...