by Dr. Lynne Maureen Hurdle | Apr 23, 2019
Several months ago I was sitting in my car and observed a young man who looked to be in his early twenties getting ready to walk into an apartment building across the street from me to deliver newspapers. The look on his face was intense and serious and I wondered...
by Dr. Lynne Maureen Hurdle | Apr 16, 2019
It is encouraging to know that we live in a day and time where major companies like Apple, Google, Nike and Time Warner all have meditation rooms and Wellness programs for their employees. Clearly, they want to show some kind of commitment to nurturing the whole self...
by Dr. Lynne Maureen Hurdle | Apr 9, 2019
Here’s what I know to be true. When it comes to resolving conflict, the last thing we think about is taking care of ourselves in the process. We spend a lot of time thinking about the other person and the things they do that annoy or trigger us. We spend time...
by Dr. Lynne Maureen Hurdle | Apr 2, 2019
I have a friend and colleague who took almost a full year to build his dream cabin on his property right down the hill from his home. Everything was well thought out, planned for, chopped down, bought and designed in order to make it happen. He posted progress and...
