by Dr. Lynne Maureen Hurdle | Oct 26, 2021 | Communication, Conflict Coaching, Inner Conflicts, Interviews, Leadership, Parenting, Politics, Race Relations, ReSoulYOUtions, Self Care
It’s time you considered it for yourself or someone you know. There are not enough words to express what facilitating these journeys have meant to me and my family. When George Floyd was murdered, my oldest son, Jabari called me clearly hurt and confused. He...
by Dr. Lynne Maureen Hurdle | Oct 12, 2021 | Inner Conflicts, ReSoulYOUtions, Self Care
Mastering the breath and other relaxation techniques The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more time to breathe and relax. I...
