They Hear What You’re Putting Down

They Hear What You’re Putting Down

Feedback vs. Criticism, lines crossed   It is a cry I have heard far too often over the last couple of years. “It is difficult to manage millennials, they hear feedback as criticism and are always taking everything personally.” What’s interesting about this to me...
No Is a Complete Sentence

No Is a Complete Sentence

But how do you get yourself to say it?   I just can’t seem to say no. I want to, but then I… fill in the blank. I hear this so often from clients, friends, and family members. Saying yes to all kinds of things that you don’t want to is a dangerous habit… Yes,...
How To Have Healing Conversations

How To Have Healing Conversations

Are We Still Arguing About This??   Lord knows this was the familiar refrain at my family get-togethers for decades! That’s right, decades. “You two are still arguing about this?” By the time we reach our thirties and beyond, we’ve engaged in lots of conflicts,...
Breathe…

Breathe…

Mastering the breath and other relaxation techniques There is soooooo much going on! The breath is powerful. It can help us center ourselves, control our emotions and even lower our stress and blood pressure. There’s a lot going on folks, so I am taking a lot more...
WHAT WE ARE UP TO

WHAT WE ARE UP TO

I’m here for it all!!!   It’s a New Day Here. Sure, we are up to some of the same old stuff, but with new twists. To start off, the company went through a bit of a name change, we are now: Hur Communication Solutions. You see how the Hur honors the Hurdle in my...