by Dr. Lynne Maureen Hurdle | Nov 9, 2022
Why there is no other choice Growing up, I am sorry to say that there just were not enough adults in my life that actually knew how to lead with love. But there was one person who could have taught a masterclass in it and that was my Aunt Celeste. Just thinking about...
by Dr. Lynne Maureen Hurdle | Nov 2, 2022
Five Ways To Build It And Keep It I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...
by Dr. Lynne Maureen Hurdle | Sep 7, 2022
6 steps for releasing it, one stress at a time. There’s a lot of research out there about the connection between stress and the brain. There is even research about the heart and brain connection that relates to emotional stress. Essentially stress is a...
by Dr. Lynne Maureen Hurdle | Aug 30, 2022
Three key ways to deal with the onslaught. This stuff is cumulative. It adds up. Let me tell you. I have been through a lot in these last two years and I am feeling it. The worst two years of my life and I have had some rough ones. Some things have been really hard...
by Dr. Lynne Maureen Hurdle | Aug 17, 2022
That smile. That famous smile needs to show up in all honesty. I can’t do that unless I honor my need for some time off to vacation and having some amazing FUN!! I’m also praying, listening, hugging loved ones and taking time to breathe… See you in...
