THE BLOG
We Need One Mass Day Of Silence
Four years later, I still have to say this because things continue to get worse. We need one mass day of silence To catch our collective breath Clear our heads in this mess Of... Massive bodies falling, broken Too many prayers spoken Not enough open truth about what’s...
Here’s a Stretch That Can Make Us All More Flexible
Moving self-care into community care I have been feeling it ya’ll. The need to be with people who nourish me and encourage me to grow and love more. The feelings have been strong and meaningful but without true definition. From the times our sons and niece were...
The Power of The Pause
Why you need to try it now. “If I had just taken the time to think before I spoke.” How many times have you said that to yourself? Maybe it was after saying something regretful or after not knowing what to say until 20 minutes after the person ended the...
The Power of Silence
Shhhh… you can make this work for you. I have been working with two powerful techniques lately and I have to say ya’ll, they have been working for me!!! I am a talker. Growing up, I received lots of feedback about that in all forms, comments, criticism,...
This Is Who I Am
This Is Who I Am "You talk a lot about race. Why don’t you talk more about regular conflicts?” “You need to give this a rest.” These are some comments I’ve gotten in response to my blog articles on the topic of racism and conflict. Well folks, this is who I am....
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