It’s the Little Things In Conflict

It’s the Little Things In Conflict

How are you doing with the little things? You know, the day-to-day “little” conflicts that we all experience. Walking down the street someone is walking toward you texting, looking down at their phone, never looking up, yet still walking toward you. Do you step out of...
It’s the High Conflict Season

It’s the High Conflict Season

The 12 Days of Conflict 2023   It’s that time of year! We are all dealing with so many mixed emotions right now and conflicts and conversations are heating up. This is why I take this time to share some really useful tools and techniques to get us through and to...
So Much to Fight About, So Little Time

So Much to Fight About, So Little Time

I recognize that this holiday is ripe for conflict just on the fact that we are choosing to celebrate a holiday that for many Native Americans/American Indians is noted as a celebration of the slaughter of their ancestors. This may be a topic of conversation for you...
No Is a Complete Sentence

No Is a Complete Sentence

But how do you get yourself to say it?   I just can’t seem to say no. I want to, but then I… fill in the blank. I hear this so often from clients, friends, and family members. Saying yes to all kinds of things that you don’t want to is a dangerous habit… Yes,...
The Courage To Fail

The Courage To Fail

Five Ways To Build It And Keep It   I think that we are all familiar with Michael Jordan saying that he was never afraid to fail. Some of us may not be as familiar with Spanx founder, Sara Blakely’s story about her father having the family sit around the dinner...